Mindfulness in Ayrshire provide a range of Courses and events across Ayrshire, as detailed below, and also happy to discuss and organise specific bespoke workshops and other events as may be requested. All enquiries are welcome.
Courses currently available and throughout 2018 include:
- Mindfulness Based Living Course (MBLC)
- 'Mindfulness Matters' - An Introduction
- Developing and Maintaining Mindfulness
Please see following pages for more specific information on each of the above courses with schedule of dates and venues.